Ballys, Las Vegas Table Of Contents
1. Stay Hydrated
2. Look After Your Gut
3. Make Sure to Keep Moving
Must Have Rooms
With the 2022 World Series of Poker (WSOP) just a few weeks away, thousands of poker players around the world will be cramming in some last-minute study before they head to Bally, Las Vegas in search of WSOP glory.
To best retain the information you have learned, you need to look after your body and your brain to ensure peak performance when playing. The best poker players in the world try their best to stay in shape and keep their minds sharp. You only need to look at elite players like Jason Koon and Alex Foxen to realise that.
And while there’s no problem with indulging yourself with some of the best food and drink Las Vegas has to offer, just remember to make it a one-off rather than a mainstay of your WSOP routine. PokerNews has come up with five top tips for you to stay healthy, so you are at your best when at the felt. Global Poker PokerStars Play 1. Stay Hydrated
An obvious tip, but probably the most important one, is to stay hydrated. I don’t need to tell you how hot it gets in Las Vegas during WSOP season, so you should always have a water bottle on you at all times.If you are dehydrated, your body and your mind will not function as optimally, and with decision-making such an important part of poker it’d be foolish to not get at least two litres down your throat each day.Reusable bottles are all the rage at the moment, which is great because it means less plastic is being wasted. That being said, it might be still worthwhile picking up a crate of water bottles so you can stash some in a backpack, your car or hotel room so you know you can access one easily if you lose your reusable bottle.You should also be mindful of your caffeine intake. Drinks like coffee and tea both dehydrate you. If you’ve had […]
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